Join us in rejuvenating yourself as the weather warms up by participating in MRVFC's annual Spring Tune-Up.
The MRVFC team challenges you to join us in taking on a health-related commitment every day for one month.
For one person that commitment may involve taking up a new sport, for another person that commitment may involve going for a thirty-minute walk every day, for yet another person that commitment may look like following... an individually-tailored nutritional cleanse. The choice is yours.
At the end of the month we will celebrate our successful participants with a champagne reception. All successful participants will also receive: a MRVFC stainless steel water bottle, discounts on our chiropractic, nutrition, massage and doula services and be eligible to win some excellent door prizes come May 21st.
Dr. Pat, Michelle, Natalie, Nan and Veronica will be taking on individual challenges for Spring Tune-Up as well. You can read all about how that's going for us on our blog: http://mrvfc.blogspot.com/
To join us, simply attend the event through Facebook, set your own Spring Tune-Up goal and log your daily progress on the wall.
Event Photo used under CC license, courtesy of Tejvan Photos.
