HOW DO THESE FOODS DAMAGE MY BODY?

HOW DO THESE FOODS DAMAGE MY BODY?
It has been reported that while individuals may sometimes have adverse reactions to particular foods, these reactions are not always consistent. This is because the response to food involves not only the immune system or a particular sensitivity to some of the molecules in foods, but is also affected by the health of the entire digestive tract and whether it is providing a good barrier for your body. Therefore when the health of your digestive system is compromised you may have a sensitivity to foods which otherwise would not affect you adversely such as in times of extreme stress.

Your gastrointestinal tract provides a protective barrier between the food you eat and the inside of your body, and when it is healthy and functioning efficiently, it lets in specific food molecules in specific places at specific times. Many things can affect this barrier and, when it is compromised in any way, it can let in food molecules that are not properly digested. This can cause a reaction to a food, not because you are sensitive to it, but because it is in the wrong place at the wrong time, and this causes immune triggers.

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